![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0CX0wcjyWy4enQw1vcPQmTTQEdAQU4u0whmbHiTxXqcHd97yslMv9Ba5X8AxeYperM1tvLynSwokm31lBLQRXVObkMBxMo5kKYT1WE4ZkuQW4T3hIkpjAQwMW4AyJXUW1JAwqfqAhf8o3/s320/box.jpg)
Okay enough of spooky spiders!! Moving on to pencil boxes. I found these paper mache boxes at the local craft store for .50 cents. I had to do something with them right? I used gold accent paint and painted the outside. Then just added the ribbon and stamped images. Colors used: Bravo Burgundy, Sage Shadow, Apricot Appeal, Pumpkin Pie, and Jet Black StazOn.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgviVvHI9WQa9HithsJaJk0SohxZ8NehU7QFoGIfCTztb-QumcJ-jo_TLHIQZVRoH1GB0Tk6LDhkQgimLV_-4_uJ0rnl5q_8u5MarJZ3X9arGcejYYbRw4fpF9LgNcWRRN5yLuPiG4ntJpb/s320/box+open.jpg)
My job held a health fair yesterday, and then had health sessions today. Had my blood pressure checked 110/78 that was pretty darn good! Also had sugar, and cholesterol screening. I'm still within normal but would be happier if my cholesterol was a bit lower. Today I attended a session on managing blood pressure. The only thing new I picked up from it was info on the DASH diet. Anyone ever hear of it? It's been proven that the diet (which limits sodium) will reduce blood pressure. I think I'll get on their website later tonight and check it out.
Happy Stamping!!!
1 comment:
How cute is that Pencil box.. Just love it .. and love that you took a photo of it opened .. sooo awesome Karen :-)
xox
Dawn Griffith
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