So this has been a bad year to be sure.
Saying it has been bad doesn't even cover it.
We decided not to pass out candy for Halloween. Well
I decided. Told hubby flat out no. Just don't think it is a safe
idea this year. I did dress up as a witch on Friday to visit my friend Betty.
I also got hubby to take a this pic of me and Riot.
Since I lost 30 pounds over the summer I was able to
once again fit into my witches costume. Oh happy day!
Still have some more to lose. Well 39 more pounds to be exact.
I'm saying this even though at this very moment I'm eating a piece of
Halloween candy. And it is alright! Before I always tried to cut everything bad
out of my diet, but I've found through many diets that it isn't a good way to go.
You have to allow yourself little pleasures here, and there because if you don't
you start binge eating. At least that is how I am.
Went to the doctor last week, and my weight is at 188.
I'm going to say I reached my goal weight when I'm at 149.
Why 149? Well I've been called, and labeled obese all my adult life.
I really don't like that dirty 5 letter word. When I reach 149 I will be
labeled over weight, and I can live with that.
I put a spell on you
Karen
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