Sunday, May 27, 2012

Spicy Snack Mix


I made this spicy snack mix to take to the drive in. Recipe is from a WW book that I got several years ago.

2 tablespoons unsalted butter, melted
1 tablespoon curry powder
1 tablespoon reduced-sodium soy sauce
1 1/2 teaspoon sugar
1 1/2 teaspoon paprika
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon cayenne
2 1/2 cups rice Chex cereal
2 1/2 cups corn Chex cereal
1/2 cup tiny pretzel twists
3 tablespoons lightly salted peanuts

Mix the dry seasonings in small bowl. Add the soy sauce in another bowl with the melted butter. Mix the dry seasonings with the butter mixture. In a large bowl combine and mix the cereal, pretzel twists, and peanuts. Slowly pour the butter mixture over the cereal mix and toss to combine.

When I make this I don't use the 1/2 teaspoon salt or the peanuts. I also spread the mix out on paper towels to help dry it out. Store the snack mix in a air tight container for up to two weeks.

Serving size 1/2 cup
100 calories 4 g fat 15 g carb 2 g fiber
Old WW point value 2 per serving. Makes a total of 10 servings.

Snacking trails
Karen 

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